Indian Gooseberry or Amla for Immunity

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Amla or Indian Gooseberry is also known as Indian Superfood. It is because it can benefit us in various ways. Indian gooseberry or Amla is probably the best material for boosting our immunity in all forms. It is so as it contains a very high amount of Vitamin C. Hence it prevents viral and bacterial ailments, including cold and cough. Therefore it will help in fighting the onslaught of novel coronavirus in a better way. Also, its nutritional profile comes studded with a range of polyphenols which are known to fight the development of cancer cells.

 Amla also protects us against many general health problems like skin, hair, stomach problem, heart disease, liver diseases. Amla and the products made from it can be very beneficial for us in almost all the bacterial, viral, and other infections.

If we try to find out about the nutritional elements, amla is rich in polyphenols, vitamins, calcium, magnesium, and iron. Hence amla is as good as a general health medicine for all like young children, women, adults, and older people. So considering these benefits, we must include amla in our diet. And the best part is that we do not have to wait for the gooseberry season. Because according to Ayurveda, one can consume Amla in any form and will get the same benefits as that of fresh Amla.

There are various ways to consume Indian Gooseberry or amla for immunity and other benefits. We can choose a preparation as per our taste. And we will enjoy all the benefits associated with amla. Some of these products are :

Amla Murabba :

It’s suitable for those persons who have a fancy for sweets.

Amla Murabba improves and reinforces the immune system. It is a safe and natural remedy for recurring infections like cold, fever, and so forth. Hence it can be very effective in the prevention and treatment of novel coronavirus. Also, it is very effective in problems like scars and acne, stomach related defects, etc. Above all it has a high degree of anti-aging property.

Dry amla murabba. Vacuum packed for extra freshness & taste. Handcrafted to Perfection It has no sugar syrup.

Indian Gooseberry/Awalkanthi/Dried Amla/Aonla/Amloki/Nelli/Amalki/Anwla/Bahu Muli/Aamalaka/Omala/Avalo – 200g

Indian Gooseberry or Amla Juice

Given its high quantity of vitamin C and other antioxidants, amla juice can help in the treatment of cough, cold, flu, and even mouth ulcers.

Mix two teaspoons of amla juice with an equal amount of honey, and consume it to get rid of a cough and cold quickly. For mouth ulcers, mix 2 teaspoons with water, and gargle twice a day.

Also it improves respiratory health, blood sugar blood pressure etc.

VITRO Certified Organic Amla Juice 1 Ltr Good For Digestion And Immunity

  • Organic Juice Certified By Eco-Cert As Per Npop, Nop & Eos Standards.
  • Vitro Naturals Amla Juice Contains Vitamin C, Iron & Calcium Required In Our Body.
  • Helps To Supports A Healthy Immune System.
  • No Added Sugar * Made Out Of Full Mature Organic Fresh Amla Fruits. Packed In Food Grade Container Under Hygienic Condition.

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There are other ways to consume Indian Gooseberry or Amla like :

1 Preparing Fresh Amla to make it tasty. Sprinkle salt on fresh amla slices to enhance the flavor.

2 Dry slices of amla in the sun for a superfood snack.

3 Boil amla with salt and turmeric on the stove to reduce the sourness.

4 Pickle amla to preserve it for up to 1 year.

5 Add amla chutney to dishes as a healthy and tasty ingredient.

To get additional information about immunity please visit:

http://bestoftheworld.co.in/the-immune-system-can-be-the-best-tool-to-fight-coronavirus/

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